MEGA-Nutrients from Malunggay

Malunggay, the natural multivitamins+minerals

The results of numerous research studies can attest to the myriad benefits found in Moringa. otherwise known as the humble malunggay. Its leaves contain more nutrients versus other natural sources. According to the Food and Nutrition Institute, malunggay has 4 times the Vitamin A of carrots, 7 times the Vitamin C of oranges, 4 times the calcium in milk, 3 times the potassium found in bananas, and the same iron content as spinach. My advice is to blend malunggay with any flavored juice you want if you don't want its bitter taste.

Have a nutritious evening..

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Free Video Converter

Here are some of the video converters available in the net that i might suggest.

1. Any Video Converter-Free software to convert video, freeware converter, free video Converter for iPod, Zune, PSP, iPhone, 3GP Phone, MP4 player! It is easy to use but the conversion speed is a little bit slower than Total Video Converter.

Download

2. AVS Video Converter- Convert video between all key formats: DVD, AVI, MP4, WMV, 3GP, QuickTime, SWF, MPEG, M4V, RM, DVR-MS, MKV, FLV, Blu-ray. Convert HD-video: M2TS, AVCHD, TOD, MOD, HDV etc. Save your time and use Batch mode - convert several video files at one go. Convert video for various devices such as iPod, iPad, Nintendo, Sony PSP, Blackberry, etc. Use editing tools to rotate video, add titles and credits, apply audio and video effects. Add specially designed menus and burn files on to DVD/Blu-ray discs. Upload video to popular web-hostings Youtube, Facebook, MySpace directly from the program interface.

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3. Total Video Converter- Unlike Any Video Converter, it does not a lot of of audio and video formats, including 3GP, PSP, AVI, MOV, and SWF. But it can rip DVDs and cut movies into smaller, more manageable fragments. I like the program's conversion speed and quality. Total Video Converter is well-suited for batch conversion. The interface straightforward, with one minor exception: the cumbersome Select Format dialog. Unfortunately, none of these features come for free: in addition to the 15-day restriction, the trial version stamps movies with a registration reminder. The $45.95 registration fee may make your jaw drop, too. Though it's not exactly a bargain, Total Video Converter is much more complete and competent than most of its competitors. If price is no object, it's definitely worth a look.

Download

4.Free YouTube to MP3 Converter 3.9.31-This is a freeware which can be easily customized by the user which consists of which consists of seven large buttons, a few fields, and a drop-down menu. The GUI is simple and has a textbox to paste your URLs. Its default saved folder is in My Documents and retains the name of the downloaded file and in MP3 normal quality. Its disadvantages is it installs the Ask toolbar and doesn't integrate well with the browser so better uncheck those in the installation process.

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5.MyVideoConverter 2.38-I think this is my choice next to Any Video Converter because MySoft's MyVideoConverter is an all-in-one software solution for converting digital video files from one format to another. It also has fast conversions, high-quality video output, and an easy-to-manage interface which supports all major video file formats, including AVI, ASF, DAT, DVD, MOV, MPEG, WMV, VCD, and many more. You can alter the height, width, and frame rate of the video output.

Download

If you do have suggestions, feel free to comment below..

Watch web videos without frustrating interruptions

Have you experienced watching a Youtube video but it takes time to buffer before you actually watch the whole clip? Well if that is so, you can try SpeedBit Video Accelerator. With this, it reduces buffering stops in YouTube HD video from 25 to 1 and support video in Youtube, Facebook Butterscotch, Metacafe nad other video sites. It decreases video freeze especially when you're downloading another thing from another site. Even those who have high-speed internet connection with 10 Mbps are experiencing buffering issues that are very frustrating and annoying, thus it does not degrade the quality of the videos. It is s designed to overcome the barriers that prevent users from receiving the full power of their Internet connection. Thanks for this software and it's free.



For smooth playing videos you can download SpeedBit Video Accelerator, click here.

If you do have suggestions, feel free to comment below..

Power-up your PC in 7 Easy Ways

Run your PC like a new one and will not cause you a dime. Try these easy steps to maintain your PC right at your fingertips.

Malwares -Viruses, worms, spyware are just examples of this. First thing you should find malwares and remove it. In windows, check Microsoft Windows Malicious Software Removal Tool which checks computers running for infections by specific, prevalent malicious software and helps remove any infection found. After completing the scan and detection, it will generate a report and remove it. Try Webroot SpySweeper, compatible with Windows Vista,but be sure to uninstall any other third-party antivirus apps to avoid conflicts. Also, Ad-Aware Free Anti-Malware 8.1.3 which scan less than 10 min.

Uninstall unnecessary program- Uninstall unwanted programs you're not using. I have Final Uninstaller.


Delete junk/temporary files- The more you access the internet, visit websites with cookies that is stored in your system, the more it will junk up in your temporary folder. These are files created by programs installed or programs which created them. Delete unnecessary and duplicated files so as to always empty your recycle bin.

Optimize your system. -it's just like your automobile that needs to be maintained and in proper condition. Do this by running Disk Check,

1. hit start,
2. My Computer
3. Drive letter you wish to check, right click
4. Properties
5. tool tab
6. press check now
7. start.

Defragment- Defrag your hard drive if you are use the internet frequently regularly protect your PC using an anti-virus with spyware and malware tools that can detect and remove it. If you don't have disk clean-up software, better have one to remove the leftovers or unnecessary files which accumulate in your system overtime. You do it regardless of how frequent you use the internet.

Defragmentation speeds up file access between the harddisk, memory and the processor enabling increase in speed performance of your PC. So when you notice that it slows down a bit, defrag is your defense. The more you delete files and save another one, the more it will scatter in the harddrive. Defrag only when needed because too much fragmentation can stress out the harddisk. Choose the pattern of defragment that best suits you. Try Austologics Disk Defrag which can defrag two disk at a time unlike the built-in defrag in windows.


Backup Your Data- Using DVD-R or DVD-RW, you can backup ypur important files. USB flash disk is also an option. External harddisk where you can put all your videos, MP3's, documents, applications and so on. Check the internet for online storage, try Mozy. Check MS Windows Vista's feature, Windows' Backup resource Center.

UPS it!- Uninterrupted Power Supply, in case of power loss you have time to shut down your computer system preventing your harddisk from sudden shut down and in some case you can have the time to save the files you're working on.


I hope this few would help you..happy reading!

If you do have suggestions, feel free to comment below..

United State of Pop 2009

United State of Pop 2009


DJ Earworm presents United States of America 2009 25 songs that is mashed up in one very cool song(akon, lady gaga, sean brown. miley cyrus and more..) check this out!

This is a follow-up to last year’s
United State of Pop 2008 (Viva La Pop)
and the original United State of Pop from 2007.

Year 2009 is a great year, also in the Billboard charts that highlights 25 top songs that make wave, so let's get started and…BLAME IT ON THE POP

• The Black Eyed Peas - BOOM BOOM POW
• Lady Gaga - POKER FACE
• Lady Gaga Featuring Colby O’Donis - JUST DANCE
• The Black Eyed Peas - I GOTTA FEELING
• Taylor Swift - LOVE STORY
• Flo Rida - RIGHT ROUND
• Jason Mraz - I’M YOURS
• Beyonce - SINGLE LADIES (PUT A RING ON IT)
• Kanye West - HEARTLESS
• The All-American Rejects - GIVES YOU HELL
• Taylor Swift - YOU BELONG WITH ME
• T.I. Featuring Justin Timberlake - DEAD AND GONE
• The Fray - YOU FOUND ME
• Kings Of Leon - USE SOMEBODY
• Keri Hilson Featuring Kanye West & Ne-Yo - KNOCK YOU DOWN
• Jamie Foxx Featuring T-Pain - BLAME IT
• Pitbull - I KNOW YOU WANT ME (CALLE OCHO)
• T.I. Featuring Rihanna - LIVE YOUR LIFE
• Soulja Boy Tell ‘em Featuring Sammie - KISS ME THRU THE PHONE
• Jay Sean Featuring Lil Wayne - DOWN
• Miley Cyrus - THE CLIMB
• Drake - BEST I EVER HAD
• Kelly Clarkson - MY LIFE WOULD SUCK WITHOUT YOU
• Beyonce - HALO
  Publish Post
• Katy Perry - HOT N COLD

watch it..it's cool! DJ Earworm United States of Pop 2009

How to Earn $1,000 a Month As a Freelancer

If you have the skills to write programs, articles, design a webpage, construct a database, write a thesis or any web applications you might think can help you as a online freelancer. These will teach you how to earn money through work at home thus developing your skills and you’ll be amazed at some surprising jobs that awaits you. People will pay you through a PayPal account, so have your mouse on and start finding little projects that fits you. Here are some ways to find jobs like these on the internet and get started.

1) Sign up at TheSuperlancers, http://www.thesuperlancers.com- it is a free, flat $5 commission for any projects. You should avoid sites that charges you first and in this site people post ads for jobs and people bid on getting those projects.

2.) Sign-up at ScriptLance, - http://ow.ly/v5D1- it is a free, 10 % commission for all projects, and a minimum of $5

3.)Confirm your e-mail address and choose a username for your profile.- You can skip and come back again to update and ad more for your profile. My tip is you have to choose a wise username to attract projects.

4.)Choose your expertise- Whether it is in programming, writing, web designing, it is important you specify your line of expertise. Many times, being the first one to place a good bid will get you the job, so it's worth it! Being FAST is a great way to get started working immediately.

5.)Getting good feedbacks- place lower bids for few tiny projects and as you get along you can start charging for more.

6.) Understand your project’s objective- Leave a message after posting your bid, saying that you understand what you have to do and recapping how much time will it take you to finish the project and up to the delivery. In short, a summary of exactly what they asked for in the project
When you do put a bid in, make sure you also leave a message on the board and repeat exactly what you said in the bid. Most projects are awarded for a combination of things, but mainly because the person understands what they have to do! Write a proposal that is basically a SHORT recap that includes the time it will take you, how you'll be delivering the final product (such as 'A ZIP file in an email with a TXT file of the article', etc.), and – believe it or not – a summary of EXACTLY WHAT THEY ASKED FOR IN THE PROJECT POST. I know it sounds silly, but it does get the point across, and you'll get chosen because you sound like you understand. And you do – because you have to read the post to even DO this!

7.)Do it as fast as you can- When you get the project, see to it that you do it immediately to gain good feedbacks and remember speed is the key to success in this kind of business


It's that easy. If any questions, just talk to support at both places, they're both good at getting back to people. Have fun, and hope to see you out there!





If you do have suggestions, feel free to comment below..

10 Ways to start a good conversation

Good conversation is what makes us interesting. It is also our main way of expressing our ideas, feelings, goals and thoughts to those we come to meet. It is also the primary means of beginning and establishing friendships and relationships. But how can we become open to start a new conversation and gain new friends in order for us to connect & communicate with them?

These will cover some of the tested methods that will surely help you "turn on" your conversational channel and become "tune in" to people you meet.

1. Learn to Enjoy Parties While Winning New Friends-Meet with people and socialize in parties where there are lots of them wants to share their experiences with who are constantly searching for others we can relate toon an intellectual, physical, and emotional level. This search can be frustrating and unfulfilling if you aren't able to reach out and communicate.
2. Be comfortable and confident- When talking to others, don't let anxiety and fear be a hindrance in your ability to communicate well. It is a must that you understand the skills that promote natural conversations, then begin using them in situations where you feel comfortable and confident and then take some risk in applying them in situations where you feel uncomfortable and anxious.
   
3. Watch your Body Language-"Body language," as it is called, often communicates our
   feelings and attitudes before we speak, and it projects our level of receptivity to others. Some of it are crossed arms, little eye contact, and no smiling is often the cause of short and unsustained conversations. We are judged quickly by the first signals we give off, and if the first impressions are not open and friendly, it's going to be difficult to maintain a good conversation.
4. Smile- A pleasant smile will help you attract people who want to make friends becauseit is a strong indication of a friendly and open attitude and a willingness to communicate. It is a receptive nonverbal signal sent with the hope that the other person will smile back.
   
5. Open Arms -, standing or sitting with your armscrossed makes you appear closed to contact, defensive, and closed-minded. Add a hand covering your mouth (and your
   smile) or your chin and you are practically in the classic"thinker's pose" just sends a signal that you're not ready or available to communicate. So open your arms and it will send a signal that your approachable, open and ready to be friends with.
6. Check Your Posture- Give the person you are talking signs that you are interested to what he or she is talking about by leaning forward slightly while a person is talking and shows you are listening to what the person is saying. This is usually taken as a compliment by the other person, and will encourage him to continue talking.
7. Teach- Teach yourself to greet people whom you meet with a warm handshake be an opposite or same sex you are dealing with because it is the most acceptable form of first contact between two people. Open up the channel of communication by saying "hi" and a nice smile then your name.
8. Eye Contact- Your eyes tells more about you and your intentions. It merely tells your interest to the person because the eye is the most non-verbal gesture.
9. Nod- Nod sends a signal that your listening to him/her and understand what he or she is talking about.. It also encourages him/her to continue communicating with you.
10. Closing Conversations Tactfully- End a conversation in a friendly note. This lets the other participant feel good about the exchange.
    

I hope you apply these techniques which are demonstrated in real-life situations and practice and learn them within the context of your own lifestyle and at your own pace.